Sprache auswählen

© Foto von Edu Lauton auf Unsplash

The STWNO Psychological Counseling Service will be offering an empowerment workshop about self-efficacy for students who want to take responsibility and actively shape change. Registration required!


Do you sometimes feel overwhelmed, stuck, or powerless in your daily student life? In this interactive workshop, you’ll learn how to strengthen your sense of self-efficacy – the inner belief that you can overcome challenges through your own actions. Together, we’ll explore strategies to help you gain clarity, set realistic goals, and approach your studies with more confidence and autonomy.

Workshop topics include:
✔ What is self-efficacy – and why does it matter?
✔ Coping with stress, pressure, and self-doubt
✔ Practical tools for goal setting, motivation, and self-reflection
✔ Peer exchange, exercises, and empowering ideas for your everyday study life

For all students who want to reclaim their inner strength and take the wheel in their own hands.

Why participate? Increase your academic & personal potential:

Online-Workshop 

  • Winter-Semester 2025-2026 (dates follow in September)
  • online via Zoom
  • Registration required at: Diese E-Mail-Adresse ist vor Spambots geschützt! Zur Anzeige muss JavaScript eingeschaltet sein.
    Make sure to sign up - the number of participants is limited to ensure a pleasant setting for exchange and individual attention.
  • Language: English

The workshop takes place in a small group of a maximum of 12 participants. Participation is free of charge.

Registration: 

Feel free to sign up for our list of interested participants!
We’ll inform you about upcoming dates, and you’ll be among the first to secure a spot by confirming your participation.
Just send an email with the workshop name and your full name to: Diese E-Mail-Adresse ist vor Spambots geschützt! Zur Anzeige muss JavaScript eingeschaltet sein.