Psychological counseling

Studying often brings many changes – a new city, new friends, a new apartment, a new role as a student, and a new way of learning. All of these are wonderful challenges – but it is easy to feel overwhelmed. The Psychological Counseling Service is here to listen to your small and large concerns and to support you professionally and confidentially.
Content
Our Offer
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- Free short- and medium-term individual psychological counseling
- In-person, by phone, or via video
- For all types of crises and Psychological strains – whether university-related or personal
- For all types of psychological symptoms such as (exam) anxiety, depression, addiction, loneliness, or lack of direction
- Networking with other support services and assistance in finding a therapy place
- Study counseling, help with procrastination
- Group offerings and lectures on the topic of mental health (see below)
- In German and English
- The counseling is subject to medical confidentiality
Appointments
The easiest way to book an appointment is via email to
Click here to go to the contact page of the Psychological Counseling
Our current group offers and lectures
Overcoming fears - finding security (interactive workshop)

Content:
Knowledge transfer and learning techniques for self-soothing
Imagination exercises, physical exercises and work in small groups
For anyone who wants to learn something new with others
Links to current workshop dates: see our German Website
Developing mental strength through positive psychology (interactive workshop)
Content:
Well-being and happiness
Personal character strengths
Self-criticism and inner mindfulness
Increase your academic & personal potential
Links to current workshop dates: see our German Website
„Resilienz im Studienalltag“ (Online lecture in German)
Date:
Thursday, June 20, 2024 from 4 p.m. to 5 p.m.
Link to the current offers: see our German Website
„Wege zur psychischen Gesundheit: Ein Info-Vortrag über Psychotherapie, Beratung, Selbsthilfe und weitere Perspektiven“ (Online lecture in German)
Date:
Dates in May 2024 for Deggendorf and Passau
Links to the current offers: see our German Website